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Boot Camp/TRX Monthly Membership

Through our fun, circuit-based programming, this class will provide any athlete with a thorough understanding of foundational movements we use on a daily basis, which include movements that can easily be grasped within the 45-minute time frame. Simply, we will keep you learning and keep you moving! No matter what your fitness level is, we will teach you how to master movements, improve daily functionality, and progress into more advanced movements at your own pace. - See more at: http://www.winecountrycrossfit.com/boot-camp/#sthash.7UGG1eB9.dpuf

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